Mental Well-Being
About the Club
Meditation, relaxation and self-awareness. Improve concentration and emotional balance. The club is guided by faculty mentor Dr. Vedprakash Tiwari, who provides direction and ensures meaningful learning outcomes for all members.
Objectives
- Practise guided meditation and relaxation techniques.
- Build self-awareness and emotional regulation skills.
- Support stress management during academic sessions.
Club in Action
Photos from this club's activities will be published here soon.
Downloads
| Document | View |
|---|---|
| Student Clubs Handbook | View |
Join Our Club
Interested in being part of the Mindfulness & Meditation Club? Fill out the club registration form and our faculty mentor will get in touch with you.
Join Our Club